Holostic Practitioner, Heal Thyself!?

At this point I am utterly exhausted.  While my spirits are still high, I wake up with a crick in my back and anxiety in my heart.  Why?  It's my schedule.  I have my clients, I have my family, I have school, and I and I have household chores.  Right now, almost nothing is getting done.  It's all suspended, as I just stare and try to make sense of it all. Give it some order.  Finish everything I started.

This is very common in our society, overloading ourselves so we can achieve faster, better, now.  Is it really worth, does it even work?  Or do you reach the finish line to tired to care?    I woke up early fretting about the future, specifically my responsibilities in the future, and of course, I am awake now.  I am awesome at convincing myself of things! 

So, what can I do to make peace for myself?

First: Breathe

Second: Prioritize

Third: Meditate

Fourth: Just start doing things and suddenly they will be done, one at a time.  Just this.

It's amazing to me how quickly I slip back into the "old thinking" when I am tired or stressed.  It's almost as if my body says, oh well, let's just slide back into our last rut, shall we?  No!

I Can Heal My Life-VideoBlog
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