Saturday, May 3, 2014

Get to the Good Stuff!

Today is day two of my Restorative Yoga Teacher Training. It certainly doesn't suck that we get to experience the poses. It is a lovely thing to lay, propped just right, for 10-15 minutes per asana and just be. I love Yoga, it is one of the purest forms of self-maintenance. Moving the body in just the right way to nurture, strengthen, and detoxify. Beautiful.

What I am looking to even more than the training, are my Yoga peeps. There is such an air of acceptance in this group, I feel like a kid! I call it my “Hippie” Community. It is full of love and understanding of each human just as we are. Hugs and smiles and support and joy and well-wishes, and lunch. Yes we will dine as a group with our food all together and sharing the bounty. I have already set aside my contributions: raisins, seaweed, coconut water, and bananas. If I need anything else, there is a Sprout's practically next door.

Going back to school has taught me how to make friends. It has allowed me to meet people with similar interests and similar beliefs. It was weird at first,a s it has taken me almost the entire two years here to let go of the “old” me. She is grown up now, and doesn't make fun of people, or try to be edgy, or controversial, or shocking with words or clothes. I let my real Self out, and she is loved, and she loves. I was the kind of person who would find much amusement in making fun of me and my friends, calling us names and cutting us down. Why? Because I was angry and I lashed out at people with happy faces. Now, I'm a happy face assisting others to find their own happy face.

There is a period between learning and knowing, and knowing and understanding, and understanding and acceptance, and acceptance and assimilation. Take time to get to know and understand yourself without judgment, and you will accelerate at breakneck speed forward to your Highest Self.

Blessed be!

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